Monthly Archive: July 2012

Jul 25

Wednesday Weigh In #21

I would like to be one of those people who tell you that it “feels good” to be in pain from my new workout regimen, but that would be a lie.  This pain doesn’t “feel good” it just hurts.  I may have pushed my first free weight workout on chest and shoulders a little further …

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Jul 24

I Ate a Doughnut

Nearly every Sunday my wife and I work work with elementary age children at our church, and for our devotion to the children (failure to flee back to the company of groups of adults) we are rewarded (bribed) with doughnuts (heaven with a hole in the middle.)  I have an unnatural addiction to doughnuts and …

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Jul 20

Friday Weigh-In?

This summer has been far busier than I would have thought possible. I would not have believed that returning to school to take a single course in English Literature could put as much demand on my time as it has. This last week was my mid-term in the course, and I have not yet received …

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Jul 11

The Return of Wednesday Weigh In

It should come as no surprise that by not running, riding, or working out in any form I gained back a good portion of the weight that I had previously lost.  So, in resuming my efforts I have decided to re-instate the Wednesday Weigh In.  I’ve also started tracking my weight loss in a nice …

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Jul 07

No Running in the Rain

There is a joke that people in Missouri tell, that goes something like this…”if you don’t like the weather, wait ten minutes.”  I’m sure that joke applies in many places, but today it was particularly true in Springfield.  I woke up this morning and thought that I might enjoy a run today, despite the fact …

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